130 Grove Street, New Milford


Personal Trainer Elena Picarelli

4 Reasons to Work with a Personal Trainer

By Louis Alhage | April 22, 2018 | 0 Comments

You’ve probably seen people working with Personal Trainers at your gym, and if you’ve never worked with one yourself, you might be wondering what all the hooplah is about. There are actually a number of reasons why you might want to consider hiring a Personal Trainer.  Maybe you’re stuck in a workout rut. Perhaps you…

Member Spotlight: Joseph Sardone

By Derik Brady | January 9, 2018 | 1 Comment

Finding the motivation to go to the gym — and put in the work you need to do to see the results — can be challenging at times. But today we have a story of determination that we think will inspire you. We’re excited to introduce our Member Spotlight Series, and our first member to receive…