130 Grove Street, New Milford


Our mission at NM Fitness & Aquatics Club is to help you achieve your workout goals and be the best you can be! We are committed to providing you with a supportive and positive environment. Working out should be fun and enjoyable -- not a chore -- and we are committed to providing you with a supportive, friendly, and positive environment. As owner-operators, this is our journey as much as it is yours. Together, we'll make this a place that feels like your home away from home!

Your membership includes:

  • State of the art fitness equipment
  • Over 50 group fitness classes to choose from, ranging from high intensity to low impact
  • Access to our lap pool, exercise pool, and Jacuzzi
  • Racquetball courts
  • Friendly staff and knowledgeable instructors
  • Locker rooms with towel service and steam and sauna rooms

We are the only fitness club in New Milford with a pool and racquetball courts -- and also the only club offering Les Mills BODYPUMP classes!

You'll also have access to our top notch personal training staff. If you need individualized attention, have a specific fitness goal, or are training for a certain event, our personal trainers will be happy to help you design a training program that meets your needs!

For questions about membership, please email Michelle at michellen@nmfac.com or call (860) 799-6880 and ask to speak with a Membership Advisor.


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