When you're working out, you're constantly pushing your body to new limits. Massage is a great way to help your body relax and recover.
Of course, massage has many other benefits for our health and well being as well. It can help relieve stress and anxiety, ease back pain, help you increase your range of motion, reduce muscle tension, and improve your cardiovascular health, among other things. You may also find it helps you sleep better at night and boosts your mood too!
So what are you waiting for?! Our massage therapists will help you keep your body performing to its best day after day! Book your massage today...just stop by our PT desk and we will be happy to help!
60 minutes: $80
90 minutes: $120
3 pack, 60 minutes: $225 ($75 each)
3 pack, 90 minutes: $339 ($113 each)
A graduate of Baltimore School of Massage, Heather has been a Licensed Massage Therapist (LMT) for over 15 years. She specializes in clients who experience chronic pain, such as low back & migraines. Heather built a very successful practice in Baltimore where she regularly worked with all levels of athletes from Olympic hopefuls, triathletes and Iron Man competitors to NFL and MLB professionals. She also spent several years overseas as a therapist in exclusive, world-class resorts. Heather is available via appointment 6 days a week.
Going into her 7th year of practicing massage work, Lisa specializes in alleviating chronic neck, lower back and hip muscular pain, as well as being adept at lowering stress and anxiety levels in people of all ages. She is also certified in pre-natal massage, myofascial techniques as well as energy work. Lisa does specifically targeted deep work and medical massage for people with musculo-skeletal problems. Additionally, she is in the process of becoming a Reiki Master.
A graduate of Ridley Lowell Massage School, Trish has been a licensed massage therapist for 6 years. Trish currently practices within medical and athletic facilities as well as a spa atmosphere. She specializes in individualized care such as post surgery, pain relief, trigger point therapy, therapeutic and deep tissue massages. Many current clients include student athletes, teachers, medical professionals, administrators dealing with not only sport related ailments but help with dealing with daily stressors. Trish is also a Birth to Three therapist for the past 16 years, working with children with a variety of developmental challenges and delays.