Meet Elizabeth Dalton
Elizabeth Dalton received her Master of Science degree in Occupational Therapy from Towson University in Towson, Maryland. She holds licenses in CT, NJ, and PA in Occupational Therapy and is a registered therapist by the National Board for Certification in Occupational Therapy. For the past 12 years, Liz has developed extensive aquatic experience as well as teaching swim and water safety.
Using the water for an anti-gravity experience allows for relaxation, fitness, physical rehabilitation and therapeutic benefit. The water provides a buoyancy that helps support weight, which reduces stress on the joints. Additionally, water offers a wonderful source of resistance, allowing muscles to be strengthened without extra stress on the joints. Working out in the water also relaxes muscles and allows for increased blood flow to injured areas, helping to decrease joint and soft tissue swelling. Aquatic therapy in the warmth of our therapy pool will help both those dealing with neuromuscular and musculoskeletal disorders to experience maintenance of physical abilities, as well as those recovering from injury a faster recovery.
Working with Elizabeth, you will get a tailor made exercise routine to help you reach your goals in a comfortable and safe manner. Elizabeth can help you gain a sense of independence back, making activities of daily living much easier.