130 Grove Street, New Milford

Swimming Lessons

Did you know that drowning is one of the leading cause of death from injuries among children? It can happen quickly...sometimes in less than 2 minutes.

At New Milford Fitness & Aquatics Club, we are committed to teaching the water safety skills you and your child need to be safe around water. We offer year round swimming lessons for all age levels, from babies to adults, in our 3’ to 5′ deep 25 yard pool and therapy pool. During our swimming lessons, we teach important water safety skills, like treading water and floating, turning in a circle and swimming to an exit, swimming 25 yards to an exit, exiting the pool without a ladder, and jumping in the water as well as being able to return to the surface after being submerged. Ask us about our Baby & Me, Preschool Aquatics, group, semi-private, and one-on-one private lessons!

Water safety skills can be taught early, even at age 1. Not only can learning to swim teach you how to save your own life, but it can also help you save others’ lives! Did you know that as many as 88% of drownings could be reduced by having swimming lessons by age 4?

That's just one of the many reasons why it's so important for all children to learn how to swim!

All of our instructors are certified, experienced, and are all vetted by our Aquatics Director, Jeanne DiGiacomo, who has over 20 years of experience as a Water Safety Instructor, Lifeguard Instructor and USA Swim Coach.

Group Swim Lessons

If you are unsure about which class to sign up for, please call (860) 799-6880. Please note that a class may be cancelled due to low enrollment.

FALL SESSIONS:
Sept 9 - Oct 26
(Registration opens Aug 24)

WINTER SESSION:
Nov 4 - Dec 21

(Registration opens Oct 26)
(No class Thanksgiving) 

NEW YEAR SESSION:
Jan 6 - Feb 22
(Registration opens Dec 21)

SPRING SESSIONS:
Mar 2 - Apr 11
(Registration opens Feb 22)
(6-week session only - Spring Break) 

Apr 20 - June 6
(Mon class ends 6/8)
(Registration opens April 11)
No class Memorial Day

*Please note: A class may be canceled due to low enrollment
**Childcare available at certain times, call first

BABY & ME 4 – 30 MTHS (THERAPY POOL)

Max 10 per class - 45 mins class
$75 MEMBER | $88 NON-MEMBER

This class prepares awareness in an aquatic environment for Parent and Baby
FRI 11:00 - 11:45 AM
SAT 8:00 - 8:45 AM
(Suggested age 4-16mths) 
SAT 8:45 - 9:30 AM
(Suggested age 18-30mths)

*winter class times subject to change

PARENT & CHILD AQUATICS
2 1⁄2 YRS TO 3 1⁄2 YRS OLD (THERAPY POOL)

4-5 per class – 30 mins class
$120 MEMBER | $140 NON-MEMBER

Together Parent & Child experience a Fun & Safe intro to Preschool Aquatics!

MON OR WED 9:00 - 9:30 AM
FRI 9:30 - 10:00 AM 
SAT 9:30 - 10:00 AM 
SAT 10:00 - 10:30 AM 
SAT 10:30 - 11:00 AM 
Parent & Child (All Level 1)

LEARN TO SWIM  3YRS TO 6YRS OLD (THERAPY POOL)

(4 per class-30 min class)
$120 MEMBER | $140 NON-MEMBER

In levels 1 & 2, children will demonstrate awareness and confidence in water during their early years of learning how to swim.

Level 1 Beginner Swimmer
Intro to Swimming
MON, WED, OR FRI
9:30 - 10:00 AM
(ages 3-4)
10:00 - 10:30 AM
(ages 5-6)
4:00 - 4:30 PM
(ages 4-5)
4:30 - 5:00 PM
(ages 5-6)

SAT 11:00 - 11:30 AM (ages 3-4)
SAT 11:30 - 12:00 PM
(ages 5-6)

Level 2 Learn to Swim
Intro to Basic Skills
MON, WED, OR FRI
10:30 - 11:00 AM
(ages 3-5)
5:00 - 5:30 PM
(ages 4-6)

SAT 12:00 - 12:30 PM (ages 6-8)

LEARN TO SWIM 6 YRS TO 12YRS OLD (LAP POOL)

4 per class - 30min class
$120 MEMBER | $140 NON-MEMBER

In levels 2, 3, and 4, children will demonstrate confidence from intro to perfecting all 4 strokes.

MON, WED, OR FRI
4:00 - 4:30 PM 

Level 2 (Ages 5-6) 
4:30 - 5:00 PM 
Level 2 (Ages 6-8)
SAT 10:00 - 10:30 AM 
Level 2 (Ages 5-6)
SAT 10:30 - 11:00 AM 
Level 2 (Ages 6-8)
MON, WED OR FRI 5:00 - 5:30 PM 
Level 3 (Ages 6-8) 
Children begin to learn strokes.
SAT 11:00 - 11:30 AM 
Level 3 (Ages 6-8)
MON OR FRI 5:30 - 6:00 PM 
Level 4 (Ages 8 +) 
Children work to perfect all 4 strokes.
SAT 11:30 - 12:00 PM 
Level 4 (Ages 8 +) 

*Please note: A class may be canceled
due to low enrollment.

Private Swim Lessons

4 - 30 min session packages
$180 MEMBER | $200 NON-MEMBER


**Semi-Private (50% OFF for the second person with the SAME half hour session) 
Instructor will need to determine the level of ability for every private session.

Adult Learn to Swim

6 WEEK SESSION - 3 per class
30 mins class
$120 MEMBER | $140 NON-MEMBER

MON or FRI 8:30 - 9:00 AM 
(BEGINNER LEVEL)
TUES or THURS 12:00 - 12:30 PM 
(BEGINNER LEVEL)
INTRO TO SWIMMING
(Therapy Pool/Lap Pool)
TUES or THURS 12:30 - 1:00 PM (ADVANCED LEVEL)
INTRO TO STROKE TECHNIQUE

Testimonials

"Both of my girls have been swimming at the club since they were toddlers. Ms. Jeanne and her team of teachers are wonderful at everything from coaching the youngest and most resistant swimmer into the water, to helping my oldest refine her strokes. My girls enjoy the classes and look forward to attending. As a parent, I have peace of mind knowing that because of what they've learned at the club, they are safe in and around the water."

~ Dana Bezerra

Jeanne

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