Looking for significant, lasting changes in your health? If you are serious about transforming your life, take Personal Trainer Elena Picarelli’s Body Transformation Challenge!
Transformation can be defined in many ways to different people. But no matter how you look at it, it requires a shift in your mindset. Understanding the theory and concepts behind what it means to transform the human body is a key concept to the success of the program. The success of the program is based entirely on an individual’s needs and fitness goals as well as how hard one is willing to work to get the most out of the program.
Elena will guide you through your entire transformation experience with support and knowledge to obtain successful realistic goals. She has over 9 years experience in various segments of the fitness industry. Her certifications include Personal Training, Group Fitness, Bootcamp, TRX Suspension Training, Pound Fit and most recently, Fitness Nutrition.
Elena’s Body Transformation Challenge is tailored to each individual client based on their goals, overall health and fitness levels. Being fit and healthy is more than just a number on a scale or a clothing size…it’s about healthier eating habits, lifestyle modifications, physical and emotional changes as well as body composition, weight management, and self confidence.
Her goal is to motivate, challenge, support, and empower clients to realize that with the right tools and knowledge they can not only reach their fitness goals, but also improve their overall quality of health!
There are no prerequisites to this program, but there are expectations. We all know it can be difficult to make transitions or to make changes to our lifestyles, but it can be done with success. There is no magic wand or magic potion, however, if you are willing to spend the time, and show consistency and dedication, Elena can help you make that change you are looking for!
She’ll change the way you look at your health and fitness and help you TRANSFORM your life!
BODY TRANSFORMATION PROGRAM GOALS
- Learn healthy eating habits
- Recognize and correct behavioral habits
- Weight loss
- Tone and define your body
- Build lean muscle
- Build strength and endurance
- Increase energy levels
- Build self confidence
- Promote overall healthy living
BODY TRANSFORMATION CHALLENGE TESTIMONIAL
Here’s what client Dana had to say:
“It’s been a little more than a year since I first met Elena. Initially she totally intimidated me. She’s so strong and so confident. At the time, I wasn’t in a great place. I had been an athlete most of my life, but between a busy career and kids, I had really failed to make time for myself. I was out of shape and at a loss for how to get back on track.
Initially we started off training twice a week and before I knew it, we started to see results. I was feeling better and my outlook on everything improved.
Training with Elena was the only place in my life where all I had to do is show up and do what she told me to do. I trusted her to design and manage our training time together and I couldn’t be happier with our progress. She’s a mentor, a friend, a role model, and someone I cannot imagine not having in my life. “
BEFORE PICTURES – BODY TRANSFORMATION CHALLENGE
AFTER PICTURES – BODY TRANSFORMATION CHALLENGE
For even more information and testimonials, see the Body Transformation Challenge program tab on our website. Call us TODAY at (860) 799-6880 to set up a no-obligation consultation!
Michelle is a long time runner, fitness enthusiast, (mostly) healthy food blogger, and she’s one of the owners at New Milford Fitness & Aquatics Club. She ran cross country and track for the University of Colorado, and advocates cross training to stay healthy and avoid injury.