Elite Sports Camp
For all Athletes
July 2 - August 8 | Ages 13 - 18
Stay in shape, have fun, and improve your skills during off season!
*Minimum of 5 athletes to run each program
6 Week Session
$500 per athlete
Monday/Wednesday 5:00-7:00 PM
OR
6 Week Session
$500 per athlete
Saturday Team Clinic 9:00 - 11:00 AM
Athletes will work on:
- Static & Dynamic Stretching
- Balance & Core Ability
- Preventing Injury
- Speed & Power
- Strength & Endurance Training
- Team Building/Sportsmanship
- Mindset and a better understanding of the human body
- Nutriton and Diet
You can schedule private lessons with Derik at anytime for sports specific training
