130 Grove Street, New Milford

Swimming Lessons

Did you know that drowning is one of the leading cause of death from injuries among children? It can happen quickly...sometimes in less than 2 minutes.

At New Milford Fitness & Aquatics Club, we are committed to teaching the water safety skills you and your child need to be safe around water. We offer year round swimming lessons for all age levels, from babies to adults, in our 3’ to 5′ deep 25 yard pool and therapy pool. During our swimming lessons, we teach important water safety skills, like treading water and floating, turning in a circle and swimming to an exit, swimming 25 yards to an exit, exiting the pool without a ladder, and jumping in the water as well as being able to return to the surface after being submerged. Ask us about our Baby & Me, Preschool Aquatics, group, semi-private, and one-on-one private lessons!

Water safety skills can be taught early, even at age 1. Not only can learning to swim teach you how to save your own life, but it can also help you save others’ lives! Did you know that as many as 88% of drownings could be reduced by having swimming lessons by age 4?

That's just one of the many reasons why it's so important for all children to learn how to swim!

All of our instructors are certified, experienced, and are all vetted by our Aquatics Director, Jeanne DiGiacomo, who has over 20 years of experience as a Water Safety Instructor, Lifeguard Instructor and USA Swim Coach.

Group Swim Lessons

If you are unsure about which class to sign up for, please call (860) 799-6880. Please note that a class may be cancelled due to low enrollment.

FALL SESSIONS:
Sept 10 - Oct 27
(Registration opens Aug 25)
WINTER SESSIONS:
Nov 5 - Dec 22

(Registration opens Oct 27)
(No class Thanksgiving) 
Jan 7 - Feb 23
(Registration opens Dec 22)
SPRING SESSIONS:
Mar 4 - Apr 14
(Registration opens Feb 23)
(6 week session only) 

Apr 22 - June 8
(Mon class ends 6/10)
(Registration opens April 13)
No class Memorial Day

BABY & ME 4 – 30 MTHS (THERAPY POOL)

Max 10 per class - 45 mins class
$75 MEMBER | $88 NON-MEMBER

This class prepares awareness in an aquatic environment for Parent and Baby
FRI 11:00 - 11:45 AM
SAT 8:30 - 9:15 AM
(Suggested age 4-16mths) 
SAT 9:15 - 10:00 AM
(Suggested age 18-30mths)

PARENT & CHILD AQUATICS
2 1⁄2 YRS TO 3 1⁄2 YRS OLD (THERAPY POOL)

4-5 per class – 30 mins class
$120 MEMBER | $140 NON-MEMBER

Together Parent & Child experience a Fun & Safe intro to Preschool Aquatics

MON, WED OR FRI 9:00 - 9:30 AM
Parent & Child (Level 1)
SAT 10:00-10:30 AM 
Parent & Child (Level 1) 
SAT 10:30 - 11:00 AM 
Parent & Child (Level 1) 
SAT 11:00 - 11:30AM 
Parent & Child (Level 2-3) 
SAT 11:30-12AM 
Parent & Child (Level 3)

LEARN TO SWIM  3YRS TO 6YRS OLD (THERAPY POOL)

(4-per class-30 min class)
$120 MEMBER | $140 NON-MEMBER

In levels 1 & 2, children will demonstrate awareness and confidence in water during their early years of learning how to swim

MON, WED, OR FRI 

9:30 - 10:00 AM
Level 1 Beginner Swimmer
(Ages 3-4) Intro to Swimming 
10:00 -10:30 AM
Level 1 Adv Beginner(Ages 3-4) 
In-between level 1 and 2 
4:00 - 4:30 PM
Level 1 Beginner Swimmer (Ages 5-6)
Intro to Swimming 

4:30 - 5:00 PM
Level 1 Adv Beginner (Ages 5-6)
In-between level 1 and 2 

SAT 12:00 - 12:30PM 
Level 1 Beginner Swimmer(Ages 3 -5)
Intro to Swimming 

MON, WED, OR FRI 
10:30 -11:00 AM 

Level 2 (Ages 4-6)  
 FRI 5:00 - 5:30 PM 
Level 2 (Ages 6-8) 
SAT 12:30 - 1:00 PM 
Level 2 (Ages 4-6) 

LEARN TO SWIM 6 YRS TO 12YRS OLD (LAP POOL)

4-per class - 30mins class
$120 MEMBER | $140 NON-MEMBER

In levels 2, 3, and 4, children will demonstrate confidence from intro strokes to perfecting all 4 strokes

MON, WED, OR FRI
4:00 - 4:30 PM 

 Level 2 (Ages 5-6) 
4:30 - 5:00 PM 
Level 2 (Ages 6-8)
SAT 10:00 - 10:30 AM 
Level 2 (Ages 5-6)
 SAT 10:30 - 11:00 AM 
Level 2 (Ages 6-8)
 MON, WED OR FRI 5:00 - 5:30 PM 
Level 3 (Ages 6-8) 
Children will demonstrate strokes
SAT 11:00 - 11:30 AM 
Level 3 (Ages 6-8)
MON OR FRI 5:30 - 6:00 PM 
Level 4 (Ages 8 +) 
Children will perfect all 4 strokes for this level
SAT 11:30 - 12:00 PM 
Level 4 (Ages 8 +) 
Children will perfect all 4 strokes for this level

Private Swim Lessons

4 - 30 min session packages
$120 MEMBER | $140 NON-MEMBER


**Semi-Private (50% OFF for the second person with the SAME half hour session) 
Instructor will need to determine level of ability for every private sessions.

Adult Learn to Swim

6 WEEK SESSION - 3 per class
30 mins class
$120 MEMBER | $140 NON-MEMBER

MON or FRI 8:30 - 9:00 AM 
(BEGINNER LEVEL)
TUES or THURS 12:00 - 12:30 PM 
(BEGINNER LEVEL)
INTRO TO SWIMMING
(Therapy Pool/Lap Pool)
TUES or THURS 12:30 - 1:00 PM (ADVANCED LEVEL)
INTRO TO STROKE TECHNIQUE

Testimonials

"Both of my girls have been swimming at the club since they were toddlers. Ms. Jeanne and her team of teachers are wonderful at everything from coaching the youngest and most resistant swimmer into the water, to helping my oldest refine her strokes. My girls enjoy the classes and look forward to attending. As a parent, I have peace of mind knowing that because of what they've learned at the club, they are safe in and around the water."

~ Dana Bezerra

Jeanne

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