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Posts by Jeanne DiGiacomo

Learning to Swim: Never Too Early…Never Too Late

By Jeanne DiGiacomo | July 6, 2022
swimming lessons

It’s that time of year again. I especially love this time, when I can close my eyes and bask in the sun at the water’s edge while listening to the delightful sounds of children’s voices and splashes from waves hitting the shore or kids jumping into the water and conversations coming from all around me.…

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Lifting Weights - Progressive Overload Principle

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